Megan Gilmore's book Everyday Detox serves as a helpful guide for anyone struggling to lead a healthier life.
She shows us how we can improve our health on a daily basis, and often, very simply. No gimmicks here. No food substitutes. She has tips on how to improve digestion, how to shop, what items to stock in your pantry so that soon it will be second nature. The recipes are easy to follow, featuring a diverse array of soups, salads, entrees and liquid refreshments.
I received this book from Blogging for Books in exchange for this review.
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