Tuesday, March 24, 2015

Pure Food


Pure Food is an excellent primer for anyone who wants to start eating clean.  More plants, less meat.  The recipes are all vegetarian and include some vegan recipes.   The book is organized by month, and some months (July) have far more recipes than spring (March).   Wish there were more photos; there's a few in the middle of the book.

The recipes are not complicated, as the author Veronica points out early, which makes sense because eating healthier isn't rocket science.  You know the general rules.  Stay away from processed foods.  Know where you food is grown.  Organic.  Use fresh herbs when you can.  This book helps you think of ideas after a busy day at work. 

I received this book from Blogging for Books for this review.



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